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67cruiser's Exercise Diary, 05 February 2013

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 date:

Total Calories: 3181kcal
This is all of my exercise.
Following: 67cruiser's own diet.

Activity & Exercise Time spent Burned
  Resting 18 hours and 1 minute 2331kcal
  Sleeping 5 hours and 30 minutes 641kcal
  Walking (moderate) - 3/mph 28 minutes 199kcal
  Badminton 1 minute 11kcal


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67cruiser's Food Diary

05 February 2013

Fat: 87.79g | Prot: 69.66g | Carb: 261.60g.   Breakfast: coffee, lucerne low fat peach yogurt, mayonnaise , open nature whole wheat bread. Lunch: black bean hummus, safeway crunch peanut butter, Tortilla Chips (White Corn). Dinner: mozzarella cheese, progresso lentil soup. Snacks/Other: peanut m&ms.
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