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ursblueyez's Exercise Diary

Time spent Cals
24 hrs 3239
Activity & Exercise 8 hrs, 37 mins 1894
7 hrs
1274
1 hr
146
23 mins
349
7 mins
40
7 mins
85
Sleep/Rest 15 hrs, 23 mins 1345
6 hrs
491
Resting
9 hrs, 23 mins
854
This is all of my exercise.
Following: ursblueyez's own diet.

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ursblueyez's Food Diary

17 January 2013

Fat: 55.25g | Prot: 67.07g | Carb: 59.44g.   Breakfast:  large egg. Lunch:  chobani plain yogurt, izzy's natural blue agave, Raisin & Nut Trail Mix. Dinner:  Meat Loaf Made with Beef and Pork, red lobster biscuit. Snacks/Other:  blue diamond lightly salted almonds.
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