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gram mrj's Exercise Diary, 05 March 2013


 date:

Total Calories: 2444kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1686kcal
  Sleeping 8 hours 759kcal


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gram mrj's Food Diary

05 March 2013

Fat: 62.25g | Prot: 52.39g | Carb: 196.92g.   Breakfast: bread brownberry 12 grain, egg, Light & Fit Yogurt - Cherry Vanilla. Lunch: apple, Lean Cusine roasted chicken, Special K bar chocolate and pretzel. Dinner: garlic chicken spring rolls Lean Cusine, Kraft Rasbery Vinaigrette salad dressing, salad mixed vegetables. Snacks/Other: blueberry danish, fiber one bar, skinny pop.