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gram mrj's Exercise Diary

Time spent Cals
24 hrs 2445
Sleep/Rest 24 hrs 2445
8 hrs
759
Resting
16 hrs
1686
This is my default daily exercise.

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gram mrj's Food Diary

05 March 2013

Fat: 62.25g | Prot: 52.39g | Carb: 196.92g.   Breakfast:  bread brownberry 12 grain, egg, Light & Fit Yogurt - Cherry Vanilla. Lunch:  apple, Lean Cusine roasted chicken, Special K bar chocolate and pretzel. Dinner:  garlic chicken spring rolls Lean Cusine, Kraft Rasbery Vinaigrette salad dressing, salad mixed vegetables. Snacks/Other:  blueberry danish, fiber one bar, skinny pop.
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