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LynCaro's Exercise Diary, 14 February 2013


 date:

Total Calories: 1938kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1337kcal
  Sleeping 8 hours 601kcal


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LCHF: Low carb, High fat / Ketogenic Diet



LynCaro's Food Diary

14 February 2013

Fat: 122.22g | Prot: 67.27g | Carb: 45.20g.   Breakfast: bacon thick, macadamia. Lunch: cabbage, CocoChocoAlmondProtein Patties, macadamia nuts, mild white kimchi, Sweet Italian Links Sausage. Dinner: cashews, Formaggio Artisan Wraps. Snacks/Other: peppermint tea, salmon oil, tums.