tkazlaus's Exercise Diary

Time spent Cals
24 hrs 2095
Activity & Exercise 1 hr 173
1 hr
173
Sleep/Rest 23 hrs 1922
8 hrs
623
Resting
15 hrs
1299
This is all of my exercise.
Following: tkazlaus's own diet.

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tkazlaus's Food Diary

26 January 2013

Fat: 76.03g | Prot: 83.32g | Carb: 284.77g.   Breakfast:  Cucumber, Cucumber, Feta cheese, Feta cheese, Newmans dressing, Newmans dressing. Lunch:  Noodles. Dinner:  Chili. Snacks/Other:  Chocolate chip cookie, Clementines, Milk.