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Community > Members > tkazlaus > Diet Calendar > 26 January 2013

tkazlaus's Exercise Diary, 26 January 2013

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 date:

Total Calories: 2095kcal
This is all of my exercise.
Following: tkazlaus's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1299kcal
  Sleeping 8 hours 623kcal
  Walking (slow) - 2/mph 1 hour 173kcal


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tkazlaus's Food Diary

26 January 2013

Fat: 76.03g | Prot: 83.32g | Carb: 284.77g.   Breakfast: Cucumber, Cucumber, Feta cheese, Feta cheese, Newmans dressing, Newmans dressing. Lunch: Noodles. Dinner: Chili. Snacks/Other: Chocolate chip cookie, Clementines, Milk.
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