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wmiller77's Exercise Diary, 02 March 2013

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 date:

Total Calories: 2058kcal
This is all of my exercise.
Following: wmiller77's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 28 minutes 1267kcal
  Sleeping 8 hours 590kcal
  Leslie Sansone - Walk Away the Pounds 2 Mile 32 minutes 202kcal


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wmiller77's Food Diary

02 March 2013

Fat: 71.37g | Prot: 66.52g | Carb: 183.08g.   Breakfast: banana, cinnamon, herbal tea, peanut butter, whole wheat bread. Lunch: Curried Chicken Lentil Soup, herbal tea, oatmeal cookie, Planters Peanut Bar. Dinner: cheddar cheese, Chocolate Monkey Bites, Ground Chicken Burgers, onion, tomato, whole wheat bread. Snacks/Other: earl grey tea, liqueur, Planters Peanut Bar, skim milk.
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