wmiller77's Exercise Diary

Time spent Cals
24 hrs 2059
Activity & Exercise 32 mins 202
32 mins
Sleep/Rest 23 hrs, 28 mins 1857
8 hrs
15 hrs, 28 mins
This is all of my exercise.
Following: wmiller77's own diet.

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wmiller77's Food Diary

02 March 2013

Fat: 71.37g | Prot: 66.52g | Carb: 183.08g.   Breakfast:  cinnamon, whole wheat bread, banana, peanut butter, herbal tea. Lunch:  herbal tea, Curried Chicken Lentil Soup, oatmeal cookie, Planters Peanut Bar. Dinner:  Ground Chicken Burgers, tomato, cheddar cheese, whole wheat bread, onion, Chocolate Monkey Bites. Snacks/Other:  liqueur, Planters Peanut Bar, skim milk, earl grey tea.