WannabeSlimmer2013's Exercise Diary

Time spent Cals
24 hrs 3445
Sleep/Rest 24 hrs 3445
8 hrs
1069
Resting
16 hrs
2376
This is all of my exercise.
Following: WannabeSlimmer2013's own diet.

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WannabeSlimmer2013's Food Diary

12 January 2013

Fat: 19.53g | Prot: 32.81g | Carb: 78.41g.   Dinner:  Coleslaw, deli sliced ham, Deli Sliced Ham, French Baguettes, garlic & herb cream cheese, Tea with Milk, toast. Snacks/Other:  Ribena Toothkind.