WannabeSlimmer2013's Exercise Diary

Time spent Cals
24 hrs 3461
Sleep/Rest 24 hrs 3461
8 hrs
16 hrs
This is all of my exercise.
Following: WannabeSlimmer2013's own diet.

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WannabeSlimmer2013's Food Diary

08 January 2013

Fat: 32.08g | Prot: 77.63g | Carb: 114.07g.   Breakfast:  Instant Oatmeal. Dinner:  Bacon, Beef or Meat Gravy, Bread Stuffing, Green Peas (Frozen), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other:  Cookie, mallows, Ribena Toothkind, Soft Boiled Egg, Tea with Milk, Toasted White Bread.