kpiunti's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
16 hrs
This is my default daily exercise.

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kpiunti's Food Diary

28 February 2013

Fat: 86.24g | Prot: 132.46g | Carb: 284.94g.   Breakfast:  Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Reduced Fat Creamy Peanut Butter, Sandwich Thins - Honey Wheat, Strawberry Jam. Lunch:  Carrots (Drained Solids, Canned), Heart Smart Traditional Sauce, Parmesan Cheese (Grated), Reduced Fat Crescent Rolls, Vermicelli. Dinner:  2% Milk American Cheese Singles, Edamame, Hickory & Brown Sugar Barbecue Sauce, Lean Ground Turkey, Spicy Nacho Tortilla Chips. Snacks/Other:  2% Milk American Cheese Singles, 90 Calorie Brownies - Chocolate Fudge, Fat Free Yogurt Blends - Vanilla, Honey Battered Breast Tenders, Tomato and Basil Pizza Veggie Burgers.