kpiunti's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
686
Resting
16 hrs
1524
This is my default daily exercise.

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kpiunti's Food Diary

25 February 2013

Fat: 68.05g | Prot: 76.46g | Carb: 297.43g.   Breakfast:  1/3 less fat cream cheese, french bread pillsbury. Lunch:  Fat Free Refried Beans, Lean Gourmet Three Cheese Chicken, Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese. Dinner:  Carrots (Drained Solids, Canned), Heart Smart Traditional Sauce, Parmesan Cheese (Grated), Reduced Fat Crescent Rolls, Vermicelli. Snacks/Other:  cadbury, Classic Pretzel Thins, Double Stuf Sandwich Cookies, orowheat bread, Part Skim Mozzarella Cheese, reduced fat peanut butter, strawberry jam.