kpiunti's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
686
Resting
16 hrs
1524
This is my default daily exercise.

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kpiunti's Food Diary

22 February 2013

Fat: 94.92g | Prot: 89.62g | Carb: 312.55g.   Breakfast:  Whole Wheat Bread, Egg & Cheese Croissan'wich, tots burger king, reduced fat peanut butter, strawberry jam. Lunch:  Classic Crust - 4-Cheese Pizza, Jalapeno Poppers (3 Pack). Dinner:  Fat Free Refried Beans, Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Lean Ground Turkey, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Fat Free Yogurt Blends - Vanilla. Snacks/Other:  york, Skittles.