kpiunti's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
16 hrs
This is my default daily exercise.

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kpiunti's Food Diary

07 February 2013

Fat: 57.69g | Prot: 109.42g | Carb: 321.00g.   Breakfast:  Bananas, Cereal Bars - Mixed Berry Crisp. Lunch:  2% Milk American Cheese Singles, Bell Peppers, Egg Noodles (Enriched, Cooked), Lean Ground Turkey, Onions , Stewed Tomatoes. Dinner:  Boneless Skinless Extra Trimmed Chicken Breast, Brown Sugar, Egg Noodles (Enriched, Cooked), Fat Free Yogurt Blends - Vanilla, Soybeans (Mature Seeds, Steamed, Cooked), Turkey Bacon. Snacks/Other:  Fudge Shoppe Grasshopper Fudge Mint Cookies, Lean Gourmet Buffalo-Style Chicken Snackers, Out of Control Variety Bars.