kpiunti's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
16 hrs
This is my default daily exercise.

About the Exercise Diary

Other Related Links


kpiunti's Food Diary

07 February 2013

Fat: 57.69g | Prot: 109.42g | Carb: 321.00g.   Breakfast:  Cereal Bars - Mixed Berry Crisp, Bananas. Lunch:  Egg Noodles (Enriched, Cooked), 2% Milk American Cheese Singles, Onions , Bell Peppers, Stewed Tomatoes, Lean Ground Turkey. Dinner:  Boneless Skinless Extra Trimmed Chicken Breast, Egg Noodles (Enriched, Cooked), Turkey Bacon, Brown Sugar, Soybeans (Mature Seeds, Steamed, Cooked), Fat Free Yogurt Blends - Vanilla. Snacks/Other:  Out of Control Variety Bars, Lean Gourmet Buffalo-Style Chicken Snackers, Fudge Shoppe Grasshopper Fudge Mint Cookies.