kpiunti's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
686
Resting
16 hrs
1524
This is my default daily exercise.

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kpiunti's Food Diary

06 February 2013

Fat: 82.79g | Prot: 104.82g | Carb: 237.47g.   Breakfast:  Bold Pick of the Day (Venti), Egg & Potato Bake. Lunch:  2% Milk American Cheese Singles, Bell Peppers, Egg Noodles (Enriched, Cooked), Lean Ground Turkey, Onions, Stewed Tomatoes. Dinner:  2% Milk American Cheese Singles, Baby Carrots, Hickory & Brown Sugar Barbecue Sauce, Lean Ground Turkey. Snacks/Other:  Baked Tostitos Scoops, Creme Egg, Dill Pickle Dip, Fudge Shoppe Grasshopper Fudge Mint Cookies.