kpiunti's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
686
Resting
16 hrs
1524
This is my default daily exercise.

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kpiunti's Food Diary

04 February 2013

Fat: 69.55g | Prot: 86.92g | Carb: 376.65g.   Breakfast:  Flatbread Egg Sandwich With Vegetables & Pepper Jack Cheese . Lunch:  Bean Burrito, Sour Cream Side (Small). Dinner:  2% Milk American Cheese Singles, Egg Noodles (Enriched, Cooked), Lean Ground Turkey, Stewed Tomatoes. Snacks/Other:  Coca-Cola Classic (20 oz), Fat Free Yogurt Blends - Vanilla, Fudge Shoppe Grasshopper Fudge Mint Cookies, orowheat, peanut butter reduced fat jiff, strawberry jam smuckers.