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kpiunti's Exercise Diary, 04 February 2013


 date:

Total Calories: 2210kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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kpiunti's Food Diary

04 February 2013

Fat: 69.55g | Prot: 86.92g | Carb: 376.65g.   Breakfast: Flatbread Egg Sandwich With Vegetables & Pepper Jack Cheese . Lunch: Bean Burrito, Sour Cream Side (Small). Dinner: 2% Milk American Cheese Singles, Egg Noodles (Enriched, Cooked), Lean Ground Turkey, Stewed Tomatoes. Snacks/Other: Coca-Cola Classic (20 oz), Fat Free Yogurt Blends - Vanilla, Fudge Shoppe Grasshopper Fudge Mint Cookies, orowheat, peanut butter reduced fat jiff, strawberry jam smuckers.