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kpiunti's Exercise Diary, 31 January 2013


 date:

Total Calories: 2210kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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kpiunti's Food Diary

31 January 2013

Fat: 33.83g | Prot: 33.68g | Carb: 173.46g.   Breakfast: 1/3 Less Fat Cream Cheese, 100% Whole Wheat Bread, Egg & Potato Bake. Lunch: Asian Stir Fry Veggies, Egg Noodles (Enriched, Cooked), Sweet & Sour Sauce. Dinner: Fruit Chillers - Cherry Punch Halfpipe, Saltine Crackers. Snacks/Other: Creme Egg.