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kpiunti's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
686
Resting
16 hrs
1524
This is my default daily exercise.

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kpiunti's Food Diary

30 January 2013

Fat: 61.04g | Prot: 70.92g | Carb: 227.73g.   Breakfast:  Breadsticks, Egg & Potato Bake. Lunch:  Mango Smoothie. Dinner:  Baby Carrots, Hickory & Brown Sugar Barbecue Sauce, Lean Ground Turkey, Ranch Salad Dressing. Snacks/Other:  Creme Egg.
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