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kpiunti's Exercise Diary, 30 January 2013


 date:

Total Calories: 2210kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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kpiunti's Food Diary

30 January 2013

Fat: 61.04g | Prot: 70.92g | Carb: 227.73g.   Breakfast: Breadsticks, Egg & Potato Bake. Lunch: Mango Smoothie. Dinner: Baby Carrots, Hickory & Brown Sugar Barbecue Sauce, Lean Ground Turkey, Ranch Salad Dressing. Snacks/Other: Creme Egg.