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Community > Members > Morganzilla > Diet Calendar > 20 January 2013

Morganzilla's Exercise Diary, 20 January 2013

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 date:

Total Calories: 2924kcal
This is all of my exercise.
Following: Morganzilla's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1652kcal
  Sleeping 8 hours 772kcal
  Exercise machine (moderate) 35 minutes 500kcal


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Morganzilla's Food Diary

20 January 2013

Fat: 28.72g | Prot: 70.76g | Carb: 120.11g.   Breakfast: Pop chips salsa tortilla chips. Lunch: Canadian bacon, Hard boiled egg, Heinz Ketchup, Kraft fat free cheese slices, Weight watchers multigrain bread. Dinner: Attitude baby romaine, Baby red potatoes, Calorie Wise Balsamic Vinaigrette, Fat free ham, Frenchs mustard, Green beans, Margarine, Olive oil. Snacks/Other: Fat free white chocolate jello pudding, Great value light whipped topping.
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