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Katgood13's Exercise Diary, 15 January 2013

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 date:

Total Calories: 3260kcal
This is all of my exercise.
Following: The Dukan Diet, Attack Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 2248kcal
  Sleeping 8 hours 1012kcal


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Katgood13's Food Diary

15 January 2013

Fat: 55.15g | Prot: 125.68g | Carb: 168.11g.   Breakfast: starbucks nonfat mocha. Lunch: chef salad. Dinner: mixed vegetables, pork. Snacks/Other: pork skins, yams.
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