Jewels M's Exercise Diary

Time spent Cals
24 hrs 1848
Activity & Exercise 30 mins 247
30 mins
Sleep/Rest 23 hrs, 30 mins 1601
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: Jewels M's own diet.

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Jewels M's Food Diary

25 February 2013

Fat: 49.20g | Prot: 68.84g | Carb: 139.31g.   Breakfast:  chobani greek yogurt, bob's red mill mighty tasty hot cereal, agave nectar, Low Fat Ice Cream Bars - Caramel Truffle. Lunch:  sabatino's smoked mozarella chicken sausage, Mixed Salad Greens, wish bone italian dressing, avocado, sun chips. Dinner:  trader joe's gorgonzola gnocci, cuisine solutions osso buco, asparagus, red wine.