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lshuffman58's Exercise Diary, 14 February 2013

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 date:

Total Calories: 2947kcal
This is all of my exercise.
Following: lshuffman58's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 777kcal
  Sitting 6 hours and 30 minutes 884kcal
  Sleeping 5 hours 437kcal
  Standing 1 hour and 30 minutes 291kcal
  Driving 1 hour 155kcal
  Desk Work 1 hour 146kcal
  Walking (slow) - 2/mph 30 minutes 97kcal
  Walking (moderate) - 3/mph 30 minutes 160kcal


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lshuffman58's Food Diary

14 February 2013

Fat: 126.65g | Prot: 77.68g | Carb: 280.80g.   Breakfast: Coffee (Brewed From Grounds), Fiber One protein bar, Sugar Free Hazelnut, Truvia. Lunch: Coke Zero, Dominos Pizza, Newtons Fruit Thins. Dinner: Taco Bell Cookie, Taco Bell sour cream, Taco Bell taco salad. Snacks/Other: Milk Chocolate Miniatures.
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