MSchnupp's Exercise Diary

Time spent Cals
24 hrs 2472
Activity & Exercise 1 hr, 20 mins 473
1 hr
229
20 mins
244
Sleep/Rest 22 hrs, 40 mins 1999
8 hrs
658
Resting
14 hrs, 40 mins
1341
This is all of my exercise.
Following: MSchnupp's own diet.

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MSchnupp's Food Diary

06 January 2013

Fat: 105.04g | Prot: 71.53g | Carb: 375.49g.   Breakfast:  almonds, clementine, honey, oatmeal, raisins, tomato juice. Lunch:  almond butter, apple, clif bar, popcorn. Dinner:  beer, burger, salad. Snacks/Other:  cherry pie, chocolate, chocolate covered raisins.