Bikini Dreamin Mama's Exercise Diary

Time spent Cals
24 hrs 1724
Activity & Exercise 5 hrs 531
4 hrs
367
1 hr
164
Sleep/Rest 19 hrs 1193
8 hrs
472
Resting
11 hrs
721
This is all of my exercise.
Following: JUDDDD (Alternate Day Diet), by Dr. Johnson.

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Eat-Clean Diet by Tosca Reno


Bikini Dreamin Mama's Food Diary

17 March 2013

Fat: 123.09g | Prot: 82.13g | Carb: 251.24g.   Breakfast:  jif, Pure Protien. Lunch:  mixed greens, fat free italian, green peppers, hummus, chipins, shredded colby jack, cole slaw mix, tangelo. Dinner:  aztec taco shell, ground chuck, olives, refried beans, salsa, jalapenos, thousand island. Snacks/Other:  hershey's cookies and creme egs, reese's eggs, fudgesicle, double chocolate blue bunny, diet hot chocolate, jif, heath minis.