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Bikini Dreamin Mama's Exercise Diary, 17 March 2013


 date:

Total Calories: 1724kcal

This is all of my exercise.
Following: JUDDDD (Alternate Day Diet), by Dr. Johnson.

Activity & Exercise Time spent Burned
  Resting 11 hours 721kcal
  Sleeping 8 hours 472kcal
  Sitting 4 hours 367kcal
  Housework 1 hour 164kcal


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Bikini Dreamin Mama's Food Diary

17 March 2013

Fat: 123.09g | Prot: 82.13g | Carb: 251.24g.   Breakfast: jif, Pure Protien. Lunch: chipins, cole slaw mix, fat free italian, green peppers, hummus, mixed greens, shredded colby jack, tangelo. Dinner: aztec taco shell, ground chuck, jalapenos, olives, refried beans, salsa, thousand island. Snacks/Other: diet hot chocolate, double chocolate blue bunny, fudgesicle, heath minis, hershey's cookies and creme egs, jif, reese's eggs.