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Community > Members > Bikini Dreamin Mama > Diet Calendar > 04 February 2013

Bikini Dreamin Mama's Exercise Diary, 04 February 2013

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 date:

Total Calories: 1845kcal
This is all of my exercise.
Following: JUDDDD (Alternate Day Diet), by Dr. Johnson.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 759kcal
  Sleeping 8 hours 475kcal
  Standing 4 hours 528kcal
  Housework 30 minutes 83kcal


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Bikini Dreamin Mama's Food Diary

04 February 2013

Fat: 15.33g | Prot: 36.44g | Carb: 62.80g.   Breakfast: coffee, greek yogurt dannon, splenda. Lunch: beach cliff sardines. Dinner: jalapenos, lean pocket spinach chicken, tostitos spinach dip. Snacks/Other: herbal tea.
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