Bikini Dreamin Mama's Exercise Diary

Time spent Cals
24 hrs 1845
Activity & Exercise 4 hrs, 30 mins 611
4 hrs
528
30 mins
83
Sleep/Rest 19 hrs, 30 mins 1234
8 hrs
475
Resting
11 hrs, 30 mins
759
This is all of my exercise.
Following: JUDDDD (Alternate Day Diet), by Dr. Johnson.

About the Exercise Diary

Other Related Links

Members

Eat-Clean Diet by Tosca Reno


Bikini Dreamin Mama's Food Diary

30 January 2013

Fat: 114.18g | Prot: 81.85g | Carb: 493.75g.   Breakfast:  greek yogurt dannon, cuties. Lunch:  texas toast, corned beef, swiss cheese, beans, sauerkraut, barbeque sauce. Dinner:  eggs, pillsbury biscuit, bacon. Snacks/Other:  Peanut M&Ms, Cadbury Double Chocolate Ice Cream Bar, reese's cups, twizzler pull, sour patch, fudge round.