Bikini Dreamin Mama's Exercise Diary

Time spent Cals
24 hrs 1816
Activity & Exercise 4 hrs 534
4 hrs
Sleep/Rest 20 hrs 1282
8 hrs
12 hrs
This is all of my exercise.
Following: JUDDDD (Alternate Day Diet), by Dr. Johnson.

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Eat-Clean Diet by Tosca Reno

Bikini Dreamin Mama's Food Diary

26 January 2013

Fat: 77.00g | Prot: 75.80g | Carb: 277.57g.   Breakfast:  maple and brown sugar kellog's mini wheats, extrea raisin raisn bran great value, silk unsweetened almond. Lunch:  Little Ceasar's Hot and reeady, Little Caesar's crazy bread, cake. Dinner:  corned beef, sauerkraut, swiss cheese, wheat bread. Snacks/Other:  reese's cups.