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Community > Members > Bikini Dreamin Mama > Diet Calendar > 09 January 2013

Bikini Dreamin Mama's Exercise Diary, 09 January 2013

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 date:

Total Calories: 1914kcal
This is all of my exercise.
Following: Bikini Dreamin Mama's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 788kcal
  Sleeping 8 hours 493kcal
  Standing 4 hours 548kcal
  Housework 30 minutes 86kcal


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Bikini Dreamin Mama's Food Diary

09 January 2013

Fat: 11.54g | Prot: 45.46g | Carb: 49.38g.   Breakfast: coffee, greek yogurt dannon. Lunch: celery, cucumber, fat free italian dressing, salad mix, Smoked Salmon. Dinner: cucumber, fat free italian, salad mix, smoked oysters chili. Snacks/Other: werther's.
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