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Bikini Dreamin Mama's Exercise Diary

Time spent Cals
24 hrs 1915
Activity & Exercise 4 hrs, 30 mins 634
4 hrs
30 mins
Sleep/Rest 19 hrs, 30 mins 1281
8 hrs
11 hrs, 30 mins
This is all of my exercise.
Following: Bikini Dreamin Mama's own diet.

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Eat-Clean Diet by Tosca Reno

Bikini Dreamin Mama's Food Diary

09 January 2013

Fat: 11.54g | Prot: 45.46g | Carb: 49.38g.   Breakfast:  coffee, greek yogurt dannon. Lunch:  celery, cucumber, fat free italian dressing, salad mix, Smoked Salmon. Dinner:  cucumber, fat free italian, salad mix, smoked oysters chili. Snacks/Other:  werther's.
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