Register or Sign In

Amanduschka's Exercise Diary, 27 February 2013


 date:

Total Calories: 1930kcal

This is all of my exercise.
Following: Amanduschka's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours 911kcal
  Sleeping 8 hours 469kcal
  Resting 5 hours and 31 minutes 359kcal
  Bicycling (moderate) - 13/mph 17 minutes 148kcal
  Walking (moderate) - 3/mph 12 minutes 43kcal


about the exercise diary

Other Related Links

Members



Amanduschka's Food Diary

27 February 2013

Fat: 60.21g | Prot: 79.05g | Carb: 218.11g.   Breakfast: blueberries, fat free yoghurt, plain cashew nuts. Lunch: bagel, cream cheese, cream cheese, salmon wrap. Dinner: hummus wrap. Snacks/Other: blueberries, fat free yoghurt, plain cashew nuts.