SkinnieWillie's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 1 hr, 20 mins 472
1 hr, 20 mins
472
Sleep/Rest 22 hrs, 40 mins 2344
8 hrs
772
Resting
14 hrs, 40 mins
1572
This is all of my exercise.
Following: SkinnieWillie's own diet.

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SkinnieWillie's Food Diary

12 February 2013

Fat: 49.38g | Prot: 85.42g | Carb: 185.83g.   Breakfast:  banana, cottage cheese, salmon, swiss miss no sugar added. Lunch:  oatmeal. Dinner:  ALE, bacon, Blue & Roquefort Cheese Salad Dressing, burger, salad. Snacks/Other:  swiss miss no sugar added.