kyhay's Exercise Diary

Time spent Cals
24 hrs 2075
Activity & Exercise 45 mins 375
45 mins
375
Sleep/Rest 23 hrs, 15 mins 1700
8 hrs
545
Resting
15 hrs, 15 mins
1155
This is all of my exercise.
Following: Atkins, Induction Phase.

About the Exercise Diary

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"Dr Atkins' New Diet Revolution" (2002)


kyhay's Food Diary