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Josie Ann's Food Diary
Fat: 45.62g | Prot: 88.73g | Carb: 77.76g.
Rice with Beans,
Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
French or Vienna Bread (Includes Sourdough),
Mixed Salad Greens,
Steamed or Poached Mussels,
Roasted Broiled or Baked Chicken Wing (Skin Eaten),
Roasted Mixed Nuts with Peanuts.