Josie Ann's Exercise Diary

Time spent Cals
24 hrs 2043
Activity & Exercise 17 hrs 1668
9 hrs
804
5 hrs
417
3 hrs
447
Sleep/Rest 7 hrs 375
7 hrs
375
Resting
0 mins
0
This is all of my exercise.
Following: Josie Ann's own diet.

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Josie Ann's Food Diary

25 April 2013

Fat: 52.25g | Prot: 53.06g | Carb: 64.51g.   Breakfast:  Fried Egg without Fat, Soft White Roll, Turkey Breakfast Sausage. Lunch:  Pears. Dinner:  Avocados, Cherry Tomatoes, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Soft White Roll. Snacks/Other:  Almonds, Dark Chocolate.