Josie Ann's Exercise Diary

Time spent Cals
24 hrs 2441
Activity & Exercise 18 hrs 2114
8 hrs, 45 mins
741
5 hrs
454
3 hrs
363
45 mins
454
20 mins
77
10 mins
25
Sleep/Rest 6 hrs 327
6 hrs
327
Resting
0 mins
0
This is all of my exercise.
Following: Josie Ann's own diet.

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Josie Ann's Food Diary

05 March 2013

Fat: 52.70g | Prot: 40.96g | Carb: 89.93g.   Breakfast:  Raspberries, Walnuts, Almonds. Lunch:  Chicken Curry, Cucumber (Peeled), Avocados. Dinner:  Rice Noodles (Cooked), Beef Shortribs (Lean Only Eaten), Cabbage Kimchi. Snacks/Other:  Apples, Spinach & Artichoke Dip.