Mrs Cold's Exercise Diary

Time spent Cals
24 hrs 3908
Activity & Exercise 8 hrs 1801
7 hrs
1455
1 hr
346
Sleep/Rest 16 hrs 2107
8 hrs
998
Resting
8 hrs
1109
This is all of my exercise.
Following: Mrs Cold's own diet.

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Mrs Cold's Food Diary

21 January 2013

Fat: 55.02g | Prot: 88.40g | Carb: 152.30g.   Breakfast:  cuppa, toasted and buttered white bread, chuncky peanut butter. Lunch:  home made chicken noodle soup, saltine, land o lakes light butter canola. Dinner:  pizza tombstone supreme, mixed greens salad, fat free thousand island dressing, milk.