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DebbieMayTen's Exercise Diary, 22 January 2013


 date:

Total Calories: 1851kcal

This is all of my exercise.
Following: DebbieMayTen's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1277kcal
  Sleeping 8 hours 575kcal


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DebbieMayTen's Food Diary

22 January 2013

Fat: 44.97g | Prot: 81.56g | Carb: 170.80g.   Breakfast: cheese pie, honey, Instant Oatmeal, rice pudding, scrambled eggs. Lunch: curry sauce, oriental style rice, prawns. Dinner: greek yogurt, honey, sandwich.