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christineplant's Exercise Diary

Time spent Cals
24 hrs 3760
Activity & Exercise 1 hr 800
1 hr
800
Sleep/Rest 23 hrs 2960
8 hrs
960
Resting
15 hrs
2000
This is all of my exercise.
Following: christineplant's own diet.

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christineplant's Food Diary

08 January 2013

Fat: 14.84g | Prot: 54.53g | Carb: 122.54g.   Breakfast:  branflakes. Lunch:  salad. Dinner:  carrots, cauliflower, fish, sprouts. Snacks/Other:  apple, pear, water.
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