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Community > Members > christineplant > Diet Calendar > 08 January 2013

christineplant's Exercise Diary, 08 January 2013

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 date:

Total Calories: 3761kcal
This is all of my exercise.
Following: christineplant's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2000kcal
  Sleeping 8 hours 960kcal
  Exercise machine (slow) 1 hour 800kcal


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christineplant's Food Diary

08 January 2013

Fat: 14.84g | Prot: 54.53g | Carb: 122.54g.   Breakfast: branflakes. Lunch: salad. Dinner: carrots, cauliflower, fish, sprouts. Snacks/Other: apple, pear, water.
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