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gp mama of 2 girls's Exercise Diary, 13 April 2012

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 date:

Total Calories: 2374kcal
This is all of my exercise.
Following: The GI diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 9 minutes 1205kcal
  Sleeping 8 hours 573kcal
  Exercise machine (fast) 36 minutes 477kcal
  Weight Training (moderate) 15 minutes 119kcal


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gp mama of 2 girls's Food Diary

13 April 2012

Fat: 63.29g | Prot: 78.13g | Carb: 31.58g.   Breakfast: 1/2 egg, evoo, flax meal, Fried Egg without Fat, sliced american cheese. Lunch: broccoli crowns, hard boiled egg, sugar snap peas, Turkey Burgers. Snacks/Other: Almonds.
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