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Community > Members > Jimlee > Diet Calendar > 24 May 2012

Jimlee's Exercise Diary, 24 May 2012

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 date:

Total Calories: 2115kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1124kcal
  Sleeping 8 hours 549kcal
  Walking (exercise) - 3.5/mph 1 hour 290kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 152kcal


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Jimlee's Food Diary

24 May 2012

Fat: 16.20g | Prot: 51.93g | Carb: 124.52g.   Breakfast: fat free milk, Raisin Bran. Lunch: miracle whip, white sandwich bread, white tortilla chips, white tuna fish.
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