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cowboyblaire's Exercise Diary

Time spent Cals
24 hrs 8449
Activity & Exercise 8 hrs 6828
8 hrs
Sleep/Rest 16 hrs 1621
8 hrs
8 hrs
This is all of my exercise.
Following: cowboyblaire's own diet.

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cowboyblaire's Food Diary

21 January 2013

Fat: 52.00g | Prot: 94.33g | Carb: 145.76g.   Breakfast:  butter, coffee, rye toast, Source 0% Yogurt - Dessert Selection. Lunch:  Croissant, Low Fat Milk, pepperoni. Dinner:  Cauliflower, pork chop, salad, salsa. Snacks/Other:  cheese, dills, orange, source yogurt, Toasted Whole Wheat Bread.
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