cowboyblaire's Exercise Diary

Time spent Cals
24 hrs 8449
Activity & Exercise 8 hrs 6828
8 hrs
6828
Sleep/Rest 16 hrs 1621
8 hrs
768
Resting
8 hrs
853
This is all of my exercise.
Following: cowboyblaire's own diet.

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cowboyblaire's Food Diary

21 January 2013

Fat: 52.00g | Prot: 94.33g | Carb: 145.76g.   Breakfast:  coffee, Source 0% Yogurt - Dessert Selection, rye toast, butter. Lunch:  pepperoni, Croissant, Low Fat Milk. Dinner:  Cauliflower, pork chop, salsa, salad. Snacks/Other:  orange, source yogurt, cheese, Toasted Whole Wheat Bread, dills.