cowboyblaire's Exercise Diary

Time spent Cals
24 hrs 4053
Activity & Exercise 6 hrs, 15 mins 2245
6 hrs
2112
15 mins
133
Sleep/Rest 17 hrs, 45 mins 1808
8 hrs
768
Resting
9 hrs, 45 mins
1040
This is all of my exercise.
Following: cowboyblaire's own diet.

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cowboyblaire's Food Diary

18 January 2013

Fat: 55.42g | Prot: 77.46g | Carb: 97.77g.   Breakfast:  butter, rye toast, source yogurt. Lunch:  dill pickles, grilled cheese, pepperoni. Dinner:  salad, salsa, steak. Snacks/Other:  Air Popped Popcorn, butter, source yogurt.