Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1768
Activity & Exercise 12 hrs, 20 mins 1158
9 hrs
757
2 hrs
281
1 hr, 20 mins
120
Sleep/Rest 11 hrs, 40 mins 610
8 hrs
404
Resting
3 hrs, 40 mins
206
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

04 April 2013

Fat: 38.61g | Prot: 67.77g | Carb: 233.59g.   Breakfast:  Coffee, Great Value Powdered Creamer, Bananas, Splenda No Calorie Sweetener Packets, Fuji Apples. Lunch:  Saltine Crackers, Progresso Light Chicken Noodle Soup, Bacon. Dinner:  Mexican Rice, Carne Asada, Corn Tortillas. Snacks/Other:  Bananas, Jolly Rancher Fruit Chews, Nonfat Frozen Yogurt.