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Maria Lakey's Exercise Diary, 08 March 2013


 date:

Total Calories: 1722kcal

This is all of my exercise.
Following: Maria Lakey's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 30 minutes 439kcal
  Desk Work 8 hours 689kcal
  Resting 5 hours 287kcal
  Housework 1 hour and 30 minutes 215kcal
  Driving 1 hour 92kcal


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Maria Lakey's Food Diary

08 March 2013

Fat: 60.95g | Prot: 59.20g | Carb: 135.80g.   Breakfast: Banana, coffee, half and half, splenda. Lunch: chicken club sandwich, chips. Dinner: 4 cheese Mexican blend, Classic Garden Salad, Extra Lean Ground Beef, Kirkland Signature Tortilla manufactured by Mission, Salsa (Ready to Serve), Sour Cream, Tomatoes. Snacks/Other: Fudge Bars (No Sugar Added), Real Cheesecake No Bake Dessert Mix.