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Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 2109
Activity & Exercise 7 hrs, 2 mins 1181
3 hrs, 30 mins
462
2 hrs, 30 mins
359
22 mins
210
20 mins
115
15 mins
23
5 mins
12
Sleep/Rest 16 hrs, 58 mins 928
8 hrs
413
Resting
8 hrs, 58 mins
515
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

02 March 2013

Fat: 84.53g | Prot: 106.87g | Carb: 254.00g.   Breakfast:  Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch:  Hot Dog. Dinner:  Spicy Chicken Sandwich, Steak Street Taco. Snacks/Other:  Chocolate Fudge, Chocolate Shake (Small), G2 Fruit Punch.
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