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Maria Lakey's Exercise Diary, 02 March 2013

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 date:

Total Calories: 2109kcal
This is all of my exercise.
Following: Maria Lakey's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 58 minutes 515kcal
  Sleeping 8 hours 413kcal
  Shopping 3 hours and 30 minutes 462kcal
  Housework 2 hours and 30 minutes 359kcal
  Running - 6/mph 22 minutes 210kcal
  Weight Training (moderate) 20 minutes 115kcal
  Driving 15 minutes 23kcal
  Stretching (yoga) 5 minutes 12kcal


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Maria Lakey's Food Diary

02 March 2013

Fat: 84.53g | Prot: 106.87g | Carb: 254.00g.   Breakfast: Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch: Hot Dog. Dinner: Spicy Chicken Sandwich, Steak Street Taco. Snacks/Other: Chocolate Fudge, Chocolate Shake (Small), G2 Fruit Punch.
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