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Community > Members > Maria Lakey > Diet Calendar > 01 March 2013

Maria Lakey's Exercise Diary, 01 March 2013

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 date:

Total Calories: 1695kcal
This is all of my exercise.
Following: Maria Lakey's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 775kcal
  Sleeping 8 hours 413kcal
  Resting 5 hours and 5 minutes 292kcal
  Driving 1 hour and 10 minutes 107kcal
  Housework 45 minutes 108kcal


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Maria Lakey's Food Diary

01 March 2013

Fat: 39.16g | Prot: 51.02g | Carb: 144.45g.   Breakfast: Coffee, half and half, splenda. Lunch: Edamame, poke, sushi, vegetable tempura. Dinner: Baby Carrots, Baked Potato (Peel Not Eaten), Beef or Meat Gravy, Red Table Wine, Roast Beef. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Lemon Meringue Pie (Commercial).
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