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Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1981
Activity & Exercise 5 hrs, 38 mins 976
4 hrs, 30 mins
647
40 mins
61
28 mins
268
Sleep/Rest 18 hrs, 22 mins 1005
9 hrs
466
Resting
9 hrs, 22 mins
539
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

18 February 2013

Fat: 59.28g | Prot: 79.32g | Carb: 167.09g.   Breakfast:  Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Coffee, Coffee, Cream (Half & Half), G2 Fruit Punch, No Calorie Sweetener Packets, No Calorie Sweetener Packets. Lunch:  Avocados, Flavored and Original Multigrain Snacks Mix, Franz 100% whole wheat bread, Iceberg Lettuce, Mustard, Oven Roasted Turkey Breast, Red Tomatoes. Dinner:  Chicken Flautas, Chicken Tostada, Soft Beef Taco Mexican Dinner. Snacks/Other:  Crystal Light on the Go Sugar Free packets, Frozen Yogurt, G2 Fruit Punch, Venison/Deer Steak.
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