Maria Lakey's Exercise Diary

Time spent Cals
24 hrs 1981
Activity & Exercise 5 hrs, 38 mins 976
4 hrs, 30 mins
40 mins
28 mins
Sleep/Rest 18 hrs, 22 mins 1005
9 hrs
9 hrs, 22 mins
This is all of my exercise.
Following: Maria Lakey's own diet.

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Maria Lakey's Food Diary

18 February 2013

Fat: 59.28g | Prot: 79.32g | Carb: 167.09g.   Breakfast:  Coffee, No Calorie Sweetener Packets, Coffee, No Calorie Sweetener Packets, Cream (Half & Half), Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, G2 Fruit Punch. Lunch:  Mustard, Flavored and Original Multigrain Snacks Mix, Oven Roasted Turkey Breast, Iceberg Lettuce, Franz 100% whole wheat bread, Red Tomatoes, Avocados. Dinner:  Chicken Flautas, Chicken Tostada, Soft Beef Taco Mexican Dinner. Snacks/Other:  G2 Fruit Punch, Venison/Deer Steak, Crystal Light on the Go Sugar Free packets, Frozen Yogurt.