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lilmissbecky's Exercise Diary, 04 January 2013


 date:

Total Calories: 1726kcal

This is all of my exercise.
Following: lilmissbecky's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1090kcal
  Sleeping 8 hours 507kcal
  Walking (moderate) - 3/mph 15 minutes 58kcal
  Swimming (slow) 15 minutes 70kcal


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lilmissbecky's Food Diary

04 January 2013

Fat: 55.43g | Prot: 35.57g | Carb: 172.63g.   Breakfast: tea. Lunch: fish fingers, fries. Dinner: lamb pie, mash potato. Snacks/Other: ice cream bar, milk chocolate.