Natupnext's Exercise Diary

Time spent Cals
24 hrs 2023
Sleep/Rest 24 hrs 2023
8 hrs
628
Resting
16 hrs
1395
This is my default daily exercise.

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Natupnext's Food Diary

11 October 2012

Fat: 101.39g | Prot: 82.19g | Carb: 282.36g.   Breakfast:  Cornbread (from Mix), Honey, Butter, Green Tea. Lunch:  Cheese deLITE, Thin Sliced Bagels, Cream Cheese, Shaved Smoked White Turkey Lunch Meat, Avocados. Dinner:  Chicken Tostada Salad (No Dressing, No Shell), Beer. Snacks/Other:  Peanut Butter Chocolate Chip Cookie, Almond Breeze Almond Coconut Blend Milk, Cracked Wheat Bread, Sea Salted All Natural Potato Chips, Mayonnaise, Maple Nut Fudge.