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clrd729's Exercise Diary

Time spent Cals
24 hrs 1975
Activity & Exercise 6 hrs 920
6 hrs
920
Sleep/Rest 18 hrs 1055
8 hrs
442
Resting
10 hrs
613
This is some of my exercise.
Following: clrd729's own diet.

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clrd729's Food Diary

29 December 2012

Fat: 111.76g | Prot: 89.11g | Carb: 133.94g.   Breakfast:  All-Natural Regular Pork Sausage, Diet Mountain Dew (16.9 oz Bottle), Grands! Homestyle Southern Style Biscuits, Scrambled Egg. Lunch:  Diet Mountain Dew (16.9 oz Bottle). Dinner:  3 Cheese Mexicana Shredded Cheese, Bacon, Ciabatta, Cream of Crab Soup (with Milk), Diet Mountain Dew (16.9 oz Bottle), Margarine, Sour Cream, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other:  100% Whole Wheat Bread, Peanut Butter, Peanut Butter Fudge.
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