clrd729's Exercise Diary

Time spent Cals
24 hrs 1975
Activity & Exercise 6 hrs 920
6 hrs
Sleep/Rest 18 hrs 1055
8 hrs
10 hrs
This is some of my exercise.
Following: clrd729's own diet.

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clrd729's Food Diary

29 December 2012

Fat: 111.76g | Prot: 89.11g | Carb: 133.94g.   Breakfast:  Grands! Homestyle Southern Style Biscuits, All-Natural Regular Pork Sausage, Scrambled Egg, Diet Mountain Dew (16.9 oz Bottle). Lunch:  Diet Mountain Dew (16.9 oz Bottle). Dinner:  Cream of Crab Soup (with Milk), Ciabatta, Diet Mountain Dew (16.9 oz Bottle), 3 Cheese Mexicana Shredded Cheese, Sweet Potato (Without Salt, Baked In Skin, Cooked), Margarine, Sour Cream, Bacon. Snacks/Other:  100% Whole Wheat Bread, Peanut Butter Fudge, Peanut Butter.