Alexja28's Exercise Diary

Time spent Cals
24 hrs 1839
Activity & Exercise 1 hr 238
1 hr
238
Sleep/Rest 23 hrs 1601
8 hrs
519
Resting
15 hrs
1082
This is all of my exercise.
Following: Alexja28's own diet.

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Alexja28's Food Diary

09 February 2013

Fat: 24.90g | Prot: 81.53g | Carb: 24.07g.   Breakfast:  28 Mini merines, Coffee, Kinder. Lunch:  Chicken breast, Coffee.