wunu's Exercise Diary

Time spent Cals
24 hrs 1481
Sleep/Rest 24 hrs 1481
8 hrs
460
Resting
16 hrs
1021
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members

transitioning to paleo/primal


wunu's Food Diary

06 February 2013

Fat: 110.00g | Prot: 92.83g | Carb: 189.43g.   Breakfast:  Cream (Half & Half), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Toasted White Bread, Plain Pancakes, Pancake Syrup. Dinner:  Chicken Wings. Snacks/Other:  Torpedo Extra IPA, Pale Ale, Root Beer Pure Cane Soda.