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wunu's Exercise Diary

Time spent Cals
24 hrs 1481
Sleep/Rest 24 hrs 1481
8 hrs
16 hrs
This is my default daily exercise.

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transitioning to paleo/primal

wunu's Food Diary

06 February 2013

Fat: 110.00g | Prot: 92.83g | Carb: 189.43g.   Breakfast:  Bacon (Cured, Pan-Fried, Cooked), Cream (Half & Half), Fried Egg, Pancake Syrup, Plain Pancakes, Toasted White Bread. Dinner:  Chicken Wings. Snacks/Other:  Pale Ale, Root Beer Pure Cane Soda, Torpedo Extra IPA.
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