Oink78's Exercise Diary

Time spent Cals
24 hrs 2276
Sleep/Rest 24 hrs 2276
8 hrs
16 hrs
This is all of my exercise.
Following: Oink78's own diet.

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Oink78's Food Diary

14 July 2013

Fat: 40.44g | Prot: 68.67g | Carb: 114.48g.   Breakfast:  Fried Egg, Toasted Whole Wheat Bread, Coffee with Milk. Lunch:  Subway 6" Subway Seafood Sensation (with Cheese), Wawa Diet Lemonade Tea. Dinner:  Frankly Fresh Grapeleaves, Frankly Fresh Grapeleaves. Snacks/Other:  Chobani 0% Plain Greek Yogurt (8 oz), Popsicle, Simply Bar Protein Bar.